Choose And You Can Control Your LIFE
Assalamualaikum wrt
Hi, guys. We always stuck with a bad situation or bad mood right? There are some tips from me that you can use to control your action, minds, and life.
1. Get enough sleep
Hey, we must get enough sleep to sustain our energy. And of course, to a lady, we must have a good and enough sleep to maintain our beauty. It takes about 7 to 8 hours good sleep for all of us. And it's also a Sunnah for us to get a nap sleep about 10 minutes at afternoon. It's call Kailullah. You may get up automatically in early fajr.
2. 5 minutes of stillness.
Hey, this is prayer actually. We talk with our Creator. Only yourself and The Creator to tell everything to Him. Also its call meditation for non-Muslim right?
3. Choose to grateful
Hey, be grateful guys. For what we have even its still not achieve our target. At least we have air to breathe, healthy body to struggle in life and good family to make me stronger.
4. Choose to be healthy
Hey, healthy is more than gold when u lost them. Please eat healthy okay. Eat more vegetable and fruits, less carbohydrate and moderate protein. Please leave your fast food. Let's exercise and tone our body. Be tough and slimming okay.
5. Choose to forgive and move on
Yes, this is the most difficult part. Anyway, I believe that the hurt will be wash away by the time. Get up and move on. There is more chance and challenging in the future. Let them will be our experience. Be proud of yourself. Make them feel sorry to leave us. We are more than they know right.
6. Choose to get right back on
Hey please go back to the track. choose the right way. Move on and make sure you're doing the correct one. Learn from your mistake.
7. Choose to ask for help.
You know in life, we need to each other. Do not shy to ask help. Ask nicely and people will consider it.
8. Choose to say no.
Yes. sometimes we have to say no. No for whatever does not suit us. Say no to people who pressure us to do what we don't want to do. But please consider it before saying no.
That's all 8 tips for us to choose and get a better life.
Hi, guys. We always stuck with a bad situation or bad mood right? There are some tips from me that you can use to control your action, minds, and life.
1. Get enough sleep
Hey, we must get enough sleep to sustain our energy. And of course, to a lady, we must have a good and enough sleep to maintain our beauty. It takes about 7 to 8 hours good sleep for all of us. And it's also a Sunnah for us to get a nap sleep about 10 minutes at afternoon. It's call Kailullah. You may get up automatically in early fajr.
2. 5 minutes of stillness.
Hey, this is prayer actually. We talk with our Creator. Only yourself and The Creator to tell everything to Him. Also its call meditation for non-Muslim right?
3. Choose to grateful
Hey, be grateful guys. For what we have even its still not achieve our target. At least we have air to breathe, healthy body to struggle in life and good family to make me stronger.
4. Choose to be healthy
Hey, healthy is more than gold when u lost them. Please eat healthy okay. Eat more vegetable and fruits, less carbohydrate and moderate protein. Please leave your fast food. Let's exercise and tone our body. Be tough and slimming okay.
5. Choose to forgive and move on
Yes, this is the most difficult part. Anyway, I believe that the hurt will be wash away by the time. Get up and move on. There is more chance and challenging in the future. Let them will be our experience. Be proud of yourself. Make them feel sorry to leave us. We are more than they know right.
6. Choose to get right back on
Hey please go back to the track. choose the right way. Move on and make sure you're doing the correct one. Learn from your mistake.
7. Choose to ask for help.
You know in life, we need to each other. Do not shy to ask help. Ask nicely and people will consider it.
8. Choose to say no.
Yes. sometimes we have to say no. No for whatever does not suit us. Say no to people who pressure us to do what we don't want to do. But please consider it before saying no.
That's all 8 tips for us to choose and get a better life.
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